Product Details

ABCs OF NUTRITION - by Dr. John Crofoot, DN
The Purpose of this book is to give Basics of Nutrition in a most simple and delightful way. You will learn how and why Herbs were used and how Vitamins got their start and how they are used today.
What does the Firefly teach us about Enzymes and our Digestion?
Gather a background on Minerals, Carbohydrates, Fats as well as other substances that can increase your Nutritional knowledge.
Most everyone is interested in their health including the health of their children, grand-children, parents, neighbors and friends. Much money is spent on Health Care and in many cases with little or no true satisfaction. 
People everywhere seem to want to be informed as to what Nutrition is and how it affects their health. Enjoy this first book in a series by Dr. John Crofoot, DN; in his unchanged original wording, grammar and graphics, which is designed to enhance your health.

EXAMPLE FROM THE E-BOOK
MALNUTRITION
In all parts of the world poverty is seen thus starvation and malnutrition. Whenever carbohydrates, fats and vitamins are scarce, one sees malnutrition.
Of late it has been said that one-third of the USA is malnourished, because of the overuse of refined foods, alcohol and bizarre food faddisms that sweep the nation at times, as waves do the sands.
When one carefully analyzes the food purchased at the check stand at your local grocery store, the pesticides used in sprays on our produce, preservatives, artificial colors and artificial flavors, dangerous cross-bones should present themselves to the consumer.
We will briefly discuss foods and a few simple suggestions that do a lot for health, also how malnourishment can be realistically overcome, or dealt with. Discovering the stages of the maladies of malnutrition can be most revealing. Cell replacement for skin layers is 10 days, organs 7 months, and nerves 7 years!

To read the rest of the ABCs of Nutrition, please purchase your E-book now.